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Reflections, Tips and Inspiration to help you reconnect with yourself,

your emotions and improve your romantic relationship(s) ❤️

Mastering Being Present

The #1 Life Skill You Need: Learning To Be Present

September 18, 20233 min read

I just had the best summer of my life.

You know when you hear people saying “I’ve had the best day, year, time of my life…”?

And you’re like “yeah, yeah…”

Well, I did. I just had the best summer of my life. 

Which is why you haven’t seen anything new recently on my Blog or on my Insta feed (unless of course you don’t like my content enough and you’re not even following me 😁).

You’ll think - What do you mean? You enjoyed it so much and you didn’t share a single picture? What the heck??

Correct my friend! I was so much in the present moment that I didn’t feel the need to share anything of what I was doing or what I was experiencing. 

I was so much in my bubble (HINT: love bubble❤️) that getting likes was not my priority.

But I was kinda feeling guilty. I mean, you’re my audience, my community, I cannot possibly ignore you! What are you going to think of me? That I don’t have anything to say..?🥺 Was that some sort of Performance Anxiety Syndrome? Maybe.

But then it hit me.

You probably don’t give a flipping f** whether I’m vacationing in the Maldives or in the Alps. You care more about what you could learn from me, and get inspired by. Right? 

And rightly so! At least, that’s my personal reason for following people and consuming their content. If I can’t learn something, then what’s the point?

So today's piece is me making up for the lost time, sharing some inspiration, and ensuring you don’t feel abandoned by your coach ☺️

Now, coming back to the best summer of my life… let me give you a quick round-up:

  • ✈️ 6 countries visited over 2.5 months

  • 🐶 Travelled back and forth from Dubai and through Europe with my little doggy (DM me with "DOGGIE" if you want to know how!)

  • ☀️ Escaped the Dubai heat to enjoy a much more pleasant European summer

  • 💃🏻 Attended the first festival of my life - a week of camping and music 24/7 celebrating the theme of “radical love” - MINDBLOWING!

Living in the moment

  • 👩🏻‍💻 Beyond my weekly calls with my regular clients, only worked/opened my laptop if/when I felt like it - so liberating!

  • 👵🏻👴🏻 Spent quality time with my grandparents - as they get older, the fear of not seeing them again next time I go home is horrible, so I decided to focus on enjoying time with them and being fully present with them

  • ❤️ Took the connection with my boyfriend to a love level that I never imagined could go that deep (I wish someone had told me sooner that this was possible!)

Am I bragging? Not my intention at all.

I just want to show you what’s possible. And I don’t want to give you the “follow your dreams” BS. The point is… it’s not BS!

The Universe really presents you with what you need and deserve, when you’re ready. If you know me enough, you know how practical I am - I couldn’t possibly write this if it wasn’t true. 

However, had this happened to me just a year ago, I would not have been ready. I would not have been capable of just relaxing in the present, because I still had some inner work to do.

This summer really allowed me to put into practice what I’ve learnt during the last few years “doing the work” with my coaches and therapists.

TL;DR for all the skim readers like me 😇:

This summer I learnt what BEING PRESENT means. 

It is not the same as “stop planning and hope to find money on the street”. It means allowing yourself to:

  1. Feel (all range of emotions - love, anger, sadness, vulnerability, doubt, happiness)

  2. Do more of what you love without feeling guilty

  3. Give yourself self-love and compassion

  4. Give yourself permission 

  5. Watch the magic happen

 At least for me.  


And whenever you’re ready, here are two ways I can help you immediately:

👉🏻👉🏻 Download my free Confidence Booster Playbook >> HERE

👉🏻👉🏻 Book your free inspiration session with me >> HERE

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