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Chiara's Blog

Reflections, Tips and Inspiration to help you reconnect with yourself,

your emotions and improve your romantic relationship(s) ❤️

Is It Stress or Trauma?  The Layers To Healing

You want to “get better” or “achieve” something. But good coaches understand these as symptoms of deeper problems: we are so good as a species at disconnecting from our feelings when they are too pain... ...more

Empowerment ,Inspiration &relationships

July 17, 20246 min read

Is It Stress or Trauma? 
The Layers To Healing
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